When employees thrive, the company thrives. Is your workplace working for you and your employees?
Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs-but it doesn't have to be that way. Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture-with impressive return on investment (ROI).
Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:
- Create a healthier, more energising environment
- Reduce stress to enhance concentration
- Inspire movement at work
- Use choice architecture to encourage beneficial behaviors
- Support better sleep
- Heighten productivity without adding hours to the workday
Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace will boost both employee well-being and the bottom line.