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Feeling Good

The New Mood Therapy
ISBN13: 9780380731763
Author(s): David D Burns
Publisher: Harper Collins Australia, 2004
SKU code: 9780380731763
In stock
AU$20.99

Overview

The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other "black holes" of depression can be cured without drugs.

In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Author(s): David D Burns