Autism and Depression

Autism and depression are very commonly diagnosed together in young adults.

Autism and Depression uses Acceptance and Commitment Therapy (ACT) to target emotional regulation skills, perspective-taking, acceptance, independent goal setting, and skill-building related to symptoms associated with depression.

Katie Saint and Carlos Torres, authors of AWKWARD: The Social Dos and Don’ts, have created another user-friendly resource by combining the issues and needs of young adults with both Autism and Depression into one workbook.

This book can be used individually or with a trusted therapist or friend.