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Exploring Feelings - Cognitive Behaviour Therapy To Manage ANGER

Exploring Feelings - Cognitive Behaviour Therapy To Manage ANGER

Dr. Tony Attwood

Future Horizons

The Cognitive Behaviour Therapy program Exploring Feelings was designed by the author to be highly structured, interesting and successful in encouraging the cognitive control of emotions. Every child participating in the program has a workbook for the six two-hour sessions that includes activities and information to explore the specific feelings of being happy, relaxed, anxious or angry. There are sections in the workbook to record individual comments and responses to questions.

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